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Chilean Cuisine Checklist

At the beginning of this trip I made a list of must-try Chilean foods (using the internet and recommendations from friends who have visited Chile (thank you Sarah Spector!)) While I was not able to check off all of them, here is the complete list with pictures of the dishes that I did sample.


Note: not all of these dishes are strictly Chilean, quite a few can be found across South America with different regional variations.


Savory:

  • Empanadas: we tried MANY of these. I will follow up with an exclusive empanada post, highlighting all the delicious empanadas that have gotten us through this trip.

  • Humitas: Chilean version of tamales (a corn-based dough steamed wrapped in corn husks). I had this one at el Clapper; it did not have a filling although I believe they sometimes do.



  • Pastel de Choclo: Sweet and savory corn pudding with ground beef, olives, onion, hard boiled eggs, and raisins at the bottom. This was suggested to me by many Chileans as a must-try.



  • Completos: A loaded hot dog. This one is from La Vega.


  • Ceviche: From Bocanaríz in Barrio Lastarria



  • Chorillana: French fries with meat and fried eggs on top.



  • Caldillo de Congrio: Soup with conger eel and vegetables. Unfortunately I was not able to find it, but apparently Pablo Neruda wrote a poem about it. https://www.poemas-del-alma.com/pablo-neruda-oda-al-caldillo-de-congrio.htm

  • Lomo saltado: This is actually a Peruvian dish - marinated strips of sirloin with grilled onions, tomatoes and french fries.



  • Milanesa: A fried breaded meat. Can be eaten in a sandwich or plain with various toppings or sides. These are milanesas de pollo.



  • Pollo a la Plancha: Like some of the dishes above, this is not uniquely Chilean; however, it was offered at almost every restaurant we went to. It included very nicely cooked chicken breasts with sides of rice, potato, and a salad. The picture below is from a restaurant in San Pedro de Atacama.



  • Ave con palta: Same story as Pollo a la Plancha. This was a common sandwich (or Sangüche) option - pulled chicken with avocado (here avocados are called paltas rather than aguacates). This was one of Kate's favorite lunch/dinner items.


Sweet things:

  • Cuchuflí: rolled brittle crepe-like things filled with dulce de leche


  • Sopaillas: A fried pastry/dough made with flour and pumpkin. They are eaten as desserts/street food when drizzled with hot sugar, cinnamon, and orange sauce. I was not able to try them this way; however, I did eat them as the buns on an interesting sandwich.


  • Berlinés Chilenos: filled donut things. This one is from Castaño, a prevalent bakery chain in Santiago.


  • Mote con Huesillo: Sugary drink with wheat kernels and dried peaches. They are sold everywhere by street vendors and considered a refreshing summer drink/dessert. My students told me the best place in the city to try them was from Copihue (named after the...).


  • Passion fruit (Maracuyá) everywhere! This fruit was featured in many desserts and drinks. Here is a delicious maracuyá icecream I had in Valparaíso.


  • Alfajor: Two cookies (kind of shortbread texture) filled with jam, chocolate or manjar (kind of like dulce de leche) filling. This one is from Valparaíso; however, when we went to Argentina it seemed that alfajores are an even bigger thing there (at least down south where we were). Walking around Calafate, we passed alfajor bakeries/sweet shops on every corner.

Most of the alfajores we saw where actually much smaller than this one, about the size of your fist to the size of an oreo.

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